Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Kaley has been a Licensed Massage Therapist for over a decade and she has been fortunate to work alongside health experts and many wonderful people in the health industry. She has studied John F. Barnes Myofascial Release, Reiki, and Yoga. She is currently studying to become a PhytoTherapist, someone who works therapeutically with plants.
She takes a different approach when it comes to health and wellness. She offers unique and expert services that are customized and tailored to her client's needs. She takes an active approach in getting to know you and discovering the root cause of what's going on in your body, creating holistic healing.
"When there is an alignment with thought, alignment with purpose, the Body Temple will begin to shift, regenerate, and rejuvenate." - Michael Bernard Beckwith
We love our customers! To schedule with us, click on our Booking page.
3544 Lincoln Avenue #4, Ogden, Utah 84401, United States