Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
In our healing sessions, we create an environment of tranquility and restoration by combining Reiki, Sound Therapy, and Aromatherapy.
Our goal is to support your healing by connecting your body, mind, and spirit.
A Private Yoga Session is a unique, customized yoga session designed for your individual wellness goals.
Our 12 Week Wellness Program is crafted to support and assist you in your wellness goals and journey. We have utilized the very best of our services and the knowledge of our Wellness Expert, who has over a decade of experience.
Our 12 Week Holistic Healing Program is designed to awaken your healing gifts and journey. We explore several holistic modalities that include chakras, breathing, meditation, and energy healing/clearing.
Relax as heated stones and essential oils are used to melt away tight muscles. They also promote feeling grounded. Our stones are sourced locally.
Infrared saunas use radiant heat energy that is absorbed into the human body. The radiant heat energy promotes benefits that include deep tissue warmth relaxes sore muscles, reduces stiffness, and joint pain relief.