"Healing At The Root"
Kaley Tallman
My presentation explores the connection between the body, fascia, nervous system, and emotional well-being. I will be revealing how stress and life experiences can influence how we feel and function through a holistic approach that combines body awareness, myofascial release, and intuitive healing.
What are 3 things attendees will learn or experience?
You will understand how stress and life experiences can influence fascia, the nervous system, and overall well-being. Experience simple body-awareness and grounding techniques to help support relaxation, nervous system regulation, and a deeper connection with the body. Discover how a holistic, root-cause approach can help uncover patterns contributing to discomfort and support the body's natural healing processes.
Come hear me at Healing At The Root because...
you will discover the powerful connection between your fascia, nervous system, and emotional well-being, and leave with a fresh perspective on what it means to heal from the root up.
About Me
I am a holistic wellness practitioner and educator specializing in John F. Barnes Myofascial Release, energy healing, and somatic awareness. Through my work at Grounded Soul Wellness, I support individuals in healing at the root by listening to the body’s patterns, fascia, and nervous system. My approach is trauma-aware, intuitive, and grounded in safety, presence, and the body’s innate wisdom to heal.
"You Already Have the Tools"
Bayleigh Steed
My presentation will be focused on using exercise as a tool to improve well-being and healing. I will be discussing ways to use your body to help improve your well-being and healing physically, mentally, and emotionally. I will share ideas on how to start your exercise journey, what it might look like, potential roadblocks, and what benefits you may expect to see along your way.
What are 3 things attendees will learn or experience?
Attendees will learn how strength training and cardio benefit your physiology, cognition, and self-concept. They will also learn practical steps in initiating their exercise journey as well as potential roadblocks to the process and how to address them.
“Come hear me at Healing At The Root because…”
I want you to know that you already have the tools you need to experience healing and growth through exercise, you just need to learn how to use them.
About Me
I am a Certified Strength and Conditioning Coach and Certified Mental Performance Consultant. Over the last decade I have been working with individuals and teams inside and outside gym settings or in the realm of their sport to improve performance, mental toughness, and develop life-long habits that will support them in their health and wellness journey. I specialize in implementing behavior change behaviors, injury recovery, and injury prevention.
"Understanding Reiki: Energy, Healing & Connection"
Linsey Juarez
I’ll be speaking about Reiki, what it is, how it works, and how energy healing can support relaxation, nervous system regulation, emotional well-being, and deeper self-connection. This matters because so many of us move through life disconnected from ourselves, and Reiki offers a gentle way to pause, reconnect, and create space for healing at the root.
What are 3 things attendees will learn or experience?
1. A deeper understanding of Reiki what it is, how energy healing works, and what they can expect from a Reiki session. 2. A moment of relaxation and grounding an opportunity to slow down, reconnect with their body, and experience the calming nature of Reiki. 3. A new perspective on their own healing leaving with simple tools and a deeper understanding that healing can begin by listening to themselves and what their body is communicating.
“Come hear me at Healing At The Root because…”
true healing begins when we slow down, reconnect with ourselves, and listen within.
About Me
I am a Reiki Master Teacher, soul guide, and founder of Cleansing Heart with Linsey. With a focus on healing at the root, she helps people reconnect with themselves, calm the nervous system, and create deeper awareness of the mind, body, and spirit. Through Reiki, energy work, shadow work, and intuitive guidance, I provide a grounded, compassionate space for healing, growth, and meaningful transformation.